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Process
Quick chat
Consult appt made, background info gathered
Consultation
Clients Unique plan created
Begin your individual programme using PT Distinction
Weekly coaching, adjustments and mentoring to achieve goals
You’ll follow the programme with me as your mentor along the way. The programme will include:
Your unique weekly training plan sent via the PT Distinction app. This will include everything; demonstration videos, explanations and a food diary for you to keep an eye on what you eat. Assessments to keep you on track and coaching content to keep you informed.
Unlimited access to me via messaging within the app.
Unlimited access via social media or email to answer any queries.
Access to Facebook support group.
My support for the moments it all goes to custard (injury, loss of focus, calorie-laden events, etc).
Motivation & new ideas for food and exercise.
Specialist nutrition advice.
Sensational value for money. I’ve deliberately priced my offer so it is affordable because I know cost is a big barrier for many people.
Testimonials
Amy Renall
Online nutrition and fitness coach
Using the PT Distinction App, every week you will receive your workouts where you can view and record results.
It will be your health hub where everything is recorded and will hold you accountable.
