Adult swim training group

Service Description

This one hour session is in a group environment. The first half will focus on technical aspects of swimming faster and more efficiently. The second half of the session will put you through your paces, teaching you how to push yourself and hold your technique. The session is aimed at those wanting to improve their times and focus on racing triathlon, open water swimming competitions and those wanting to get faster. To be competent you need to be able to complete at least 1500m swimming in an hour. The price is $25 which includes pool entry. There is a minimum of 3 people to attend for the session to go ahead, if the threshold is not met there will be a refund or moved to another date. There is a maximum of 10 people per session, no more than 5 in a lane.